Ladies Only Karate/Self Defense 4Towers Martial Arts

4 Towers Martial Arts Karate For Women Only
Women have unique concerns when choosing a martial arts school and for good reason. Many schools are specialized in ways that are less than ideal for women.

Our Ladies Only karate class is EXCLUSIVELY for women. We teach personal safety skills and help build empowerment and self confidence. Even if you are out of shape and would like to gradually get healthier or are in shape and want to get in better shape we can help you toward those goals. Through this class you will gain greater discipline to become a happier, more successful, patient and aware woman. There are many different ways a woman can be a victim. We specialize in helping you know what to do in case of a violent situation.

Our Classes will empower you by teaching you all types of self defense including punching, kicking, takedowns, ground grappling, multiple attackers and weapons as well as instructing you in the basics of traditional martial arts by implementing the following into your curriculum:

  • Kihon: the fundamentals or basics of karate
  • Kata: patterns or forms of techniques used in karate. There are numerous kata in karate and these help develop physical strength in a person.
  • Kumite: Meeting of hands is the literal meaning of kumite. It also means sparring. Modern karate places an emphasis on the forms and various sparring methods employed in karate.

 
Be a part of strengthening our society by not being a victim! In a violent situation feel confident that you have the tools and the skills to protect yourself! The experience will be a truly positive one and a class that you do not want to miss. You will come away from the very first class feeling stronger and empowered. You will find that while you are reducing anxiety and relaxing you are learning to believe in yourself and have a greater sense of self respect.

Whether you seek fitness, self defense, artistic expression or a practice for developing your mind, body and spirit, 4 Towers Martial Arts provides opportunities for you that you will not find elsewhere at any cost.

Our school will provide you with a welcoming, clean environment which you will find to be immensely different from the typical small, noisy neighborhood karate school or the macho MMA gym. 4 Towers Martial Arts is not only a karate school. It will become your new home away from home!

Check back here for a Ladies Only Class Schedule Coming Soon!